Takulandilani ku masamba athu!
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Mpweya wowuma
Kupanikizika kwa arc suna kumakhala kosalala bwino pang'onopang'ono, kumayikidwa pakukonzekera masanjidwe angapo opaka, kutsuka ndi kupatukana, kuchepa kwa madzi ndi madzi komanso kuchotsa mphamvu yolimba ndi zosafunika.
